How To Sleep Better During Pregnancy: From Getting Comfy To Waking Up Fresh October 7, 2024 Next to menopause, another period of life when women find sleep difficult is during pregnancy. Fluctuations in body temperature, discomfort... more Share
Coronavirus and social media – an evaluation of how millennials use social media in the post-pandemic era! December 27, 2022 The recent spread of the coronavirus pandemic has revealed an unfolding of misinformation amplified on digital and social media in... more Share
How Massage Chairs Improve Your Body Posture – Here Are 8 Facts That You Should Know August 11, 2021 Good posture is the alignment of the spine relative to the center of gravity. Proper posture means that there is... more Share
Social Media and Its Effect on Mental Health June 8, 2022 Scrolling on social media may not necessarily provide the sense of belonging, connection, and significance that we all want. It’s... more Share
How To Leave Your Job And Do What You Love March 18, 2022 When you hate your job, there’s nothing more demoralising than turning up to work every day. You clock in, desperate... more Share